Welcome Back to the Summer Strength Series! Try Yoga for Kids and Teens as a Movement Break, a Brain Break, or as a way to relax. Yoga is a great way to work multiple muscle groups at one time, as well as, elongate our muscles. In today’s video our Yoga poses will be done in the multiple positions including standing and floor level poses.

Be sure to check out the rest of the videos in this series.
💪🏽 Summer Strength Series Playlist ⬇️
[ Ссылка ]

If you would like to try some of our other workouts...
⭐️All Our 5 Minute Workouts⭐️
Table Top Workouts: [ Ссылка ]
Seated Workouts: [ Ссылка ]
Strong Legs: [ Ссылка ]
Seated and Standing Workouts: [ Ссылка ]
5 Minute Seated: [ Ссылка ]
More 5 Minute Seated: [ Ссылка ]
Standing Level 1: [ Ссылка ]
Standing Level 2: [ Ссылка ]
Standing Level 3: [ Ссылка ]
Pool Noodle Workouts: [ Ссылка ]
Balance Workouts: [ Ссылка ]
Crossing Midline Workouts: [ Ссылка ]
Coordination Workouts: [ Ссылка ]
Follow Along Heavy Work Sessions: [ Ссылка ]

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⬇️ Want more Information and Resources ⬇️
💻 My Website: [ Ссылка ]
🛍 My Amazon Favorites: [ Ссылка ]
👚 My Etsy Shop: [ Ссылка ] 👕
🎥 YouTube Channel: [ Ссылка ]

I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather

Pediatric Therapy Essentials, LLC participates in the Amazon Associates Program. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks for your support!

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Thanks for watching the video Seated Yoga for Kids and Teens | Movement Break | Brain Break.

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