#tinboom #flashout #duttygal

WHAT'S NEEDED
3 CANS OF TIN MACKAREL (I used Grace tin mackerel in hot tomato sauce the Green can)
4 CUPS OF WATER
1 TEASPOON OF SALT
1/2 OF A SMALL ONION
1 STALK OF ESCALLON
2 CLOVES OF GARLIC
2 SCOTCH BONNET PEPPERS (You can use more or less)
1/2 GREEN BELL PEPPER
1/2 RED BELL PEPPER
10 CHERRY TOMATOES( I cut them in halves)
1 TEASPOON OF DRIED THYME
1 TABLESPOON OF BUTTER ( You can add more or less)
3 CUPS OF WHITE RICE (I used Basmati rice)

INSTRUCTIONS
-ADD 4CUPS OF WATER TO POT ALONG WITH SALT.
-ADD MACKAREL AND ALL OTHER INGREDIENTS.
-WASH RICE AND ADD TO POT STIR EVERYTHING TOGETHER COVER AND COOK FOR 30MINS
SERVE HOT

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