Here are the best foods to stock up on for emergency!
Find out why these survival foods are worth stockpiling on and how long they actually last!

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Today it's all about what are the 21 top foods for you to have on hand in case of an emergency. And these are foods that are going to last a long time.

1. Salt
food tastes much better when we add salt. This is the brand that I use, it's Redmond salt. whatever brand you use it, make sure it's a good quality salt.

2. Baking supplies
Baking powder, baking soda, organic vanilla extract, honey

3. Wheat Berries
As long as you have a hand grinder in case the power goes out you're good.

4. Rice
Brown rice, white rice, Basmati rice, or Jasmine rice

5. Barley
It's so versatile, and it's very satisfying!

6. Spices
Have the spices on hand that your family likes to enjoy with their foods.

7. Sweeteners
Your sweeteners might be honey, agave, sucanat, or maple syrup, but you need to make sure you trust the company is it a pure maple syrup and not a fake maple syrup.

8. Meat
Make sure you're buying the quality that's best for your family.

9. Beans
We have to have beans in our storage because they are the perfect protein. They are easy to store and they are easy to cook.

10. Canned foods
It can be canned foods that are even in a jar or it can be your own personally canned vegetables

11. Oats
I can do almost anything with them and I know I have the nutritional value because even though we are storing for long time food storage

12. Pasta
You can choose durum or semolina pasta

13. Castor Oil
Castor Oil is so important because it has so many medicinal benefits

14. Epsom Salt
Epsom salt can be used for medicinal purposes for relaxing, sore muscles for using in your garden to get the plants to be more prolific.

15. Hydrogen Peroxide

16. Vinegar
It can be a good quality apple cider vinegar. But you might also want to have on hand the white distilled vinegar.

17. Baking soda
Besides the cooking benefit that we have, it also can be used for cleaning.

18. Granola

19. Dried fruit
Once you open them then you need to put them in another type sealed container to make sure that they last but they will typically last one to two years if they're stored well.

20. Dehydrated foods
See what your family likes, put that on your list and then start stocking up on extras.

21. Candy

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