Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - [ Ссылка ]
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
Visit John's website to get the 8 best drills for discus:
[ Ссылка ]
MORE TRAINING RESOURCES:
The 3 Critical Areas of Throws Training - [ Ссылка ]
2 lifts that are good for [ALL] discus throwers
2 lifts that are good for [ALL] discus throwers
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