Sergeant First Class Nakelia Ramey spent nine years training for the Army Personal Fitness Test (APFT) when the change was made to the Army Combat Fitness Test (ACFT). In this video, Ramey shares her story on how she modified her exercise routine, and some of the techniques she has used, to successfully prepare for and complete the test.
“Physical fitness is not new to soldiers,” she said. “The ACFT, it may be a challenge, but we are able to get through it.”
#ACFT #VictoryStartsHere
