According to a recent study released by the US Bureau of Labor and Statistics, volunteering in the United States has recently hit a ten-year low. In spite of the general decline, this still means that 62.6 million people spent time volunteering in the last year. While some people may not see the benefit of volunteering, I certainly believe that volunteering can change the outcomes for not just the population being served, but for the volunteer as well. For that reason, I have compiled a list of five ways in which the volunteer benefits from volunteering.

a. Volunteering helps counteract the effects of stress, anger, and anxiety.
b. Volunteering combats depression.
c. Volunteering makes you happy.
d. Volunteering increases self-confidence.
e. Volunteering provides a sense of purpose.

Watch & enjoy the full video of " 5 Ways Volunteering Benefits You " to know more about this.

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