This episode highlights the importance of the 3rd Yama or practice of non-stealing or Asteya. Although it is obvious stealing is not an acceptable action, this episode is about recognizing some subtle ways we can be stealing by actions, thoughts and speech. Watch and see if you can help yourself practice this discipline to purify your mind.
It cover 5 main points to ponder:
1. Not stealing at the physical level
2. Ayurvedic take on this about using nature
3. Preserving natural resources
4. Not stealing time from others
5. Stealing ideas, thoughts and emotions at the mental level.
Watch and learn the ways.
Limbs of Yoga covered in my book
NEW BOOK: Ayurveda and Yoga: A Path to health and healing!
[ Ссылка ]
