Do you experience sleep paralysis? Want to know how you can turn it into an INSTANT lucid dream? In this video, I'll teach you not only how to stop sleep paralysis if it accidentally happens but also how you can use sleep paralysis as a powerful tool to lucid dream!

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If you’ve never heard of sleep paralysis, know that it is completely normal and it happens to you every night when you fall asleep. Sleep paralysis is when your mind paralyzes your body so that you don’t act out your dreams. Many lucid dreaming techniques such as WILD involve sleep paralysis, the only difference is that you are aware it’s happening, which can be quite frightening especially if you don’t know what’s going on.

This is because the sensations you feel when in this state are extremely real, just like dreams, except that you’re still awake and can see out of your own eyes. Your waking consciousness and the dream world are merged. Sometimes you’ll hear footsteps, breathing, people calling your name, or see things like dark figures standing beside your bed.

In this video I cover the following topics...

• How to avoid accidental sleep paralysis
• How to stop sleep paralysis
• How to turn sleep paralysis into a lucid dream FAST

This was a topic requested by a lot of you guys so enjoy! If you want more amazing lucid dreaming tutorials, subscribe and leave a like :)

#Lucid #Dreaming

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