Tour de France riders consume an average of 8,000 calories per day, per stage. At 1.96m and 130kg, Jamie Christian, aka the Giant is used to crushing these kinds of calorific intakes, consuming about 6,500 calories during training, not to mention the 11,000 calories required during a bulking phase. But inside those calories, the foods and nutrition required is very different. So, we're swapping out the breakfasts to see how Hank and Jamie handle it.
⏱️ Timestamps ⏱️
00:00 - Intro
00:39 - The Participants
01:55 - Athletes Breakfast Orders
03:04 - Breakfast Is Served
05:50 - All About Intake
09:18 - Eating Is A Job For Athletes
Useful Links:
GCN Uploader 👉 [ Ссылка ]
Visit the GCN Shop 👉 [ Ссылка ]
GCN WhatsApp Channel 👉 [ Ссылка ]
GCN Instagram Broadcast Channel 👉 [ Ссылка ]
What food and drink do you consume to prepare your body for a big ride? Let us know in the comments 👇
Watch more on GCN...
📹 Watch our Editor’s Choice Playlist 👉 [ Ссылка ]
📹 Or why not check out our Features Playlist 👉 [ Ссылка ]
🎵 Music - licensed by Epidemic Sound 🎵
Whenever You Call - Andreas Dahlback
Bathroom, Toilet Flush 01
Digital Camera, Nikon D3100, Shutter
Bronkophobia - TAGE
Emotional Trauma (Instrumental Version) - Nyck Caution
Just Outta Reach - Ryan James Carr
Lend a Hand - Ryan James Carr
Make It Yellow - Andreas Dahlbac
RAW & UNCUT - Matt Large
Sokoto - El Flaco Collective
Taurus Boogie Rock Express - Grevens Tid
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tourdefrance #tdf #breakfast #calories
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: [ Ссылка ]
Topeak Tools: [ Ссылка ]
Canyon Bikes: [ Ссылка ]
CamelBak: [ Ссылка ]
Pirelli Tyres: [ Ссылка ]
Orbea Bikes: [ Ссылка ]
Vision Wheels: [ Ссылка ]
Wahoo Fitness: [ Ссылка ]
Park Tool: [ Ссылка ]
Selle Italia: [ Ссылка ]
Zwift: [ Ссылка ]
Silca: [ Ссылка ]
MET Helmets: [ Ссылка ]
Strava: [ Ссылка ]
ShadowStand: [ Ссылка ]
Precision Fuel & Hydration: [ Ссылка ]
AGU: [ Ссылка ]
Elitewheels: [ Ссылка ]
Watch our sister channels:
GCN Tech - [ Ссылка ]
GCN Racing - [ Ссылка ]
Global Triathlon Network - [ Ссылка ]
GCN Italia - [ Ссылка ]
GCN en Español - [ Ссылка ]
GCN auf Deutsch - [ Ссылка ]
GCN en Français - [ Ссылка ]
GCN Training - [ Ссылка ]
Global Mountain Bike Network - [ Ссылка ]
GMBN Tech - [ Ссылка ]
Electric Mountain Bike Network - [ Ссылка ]
Ещё видео!