The evidence keeps mounting. High-fat dairy is not dangerous to eat. A new study confirms the lack of harm and a possible benefit. This is even more evidence that it is time to change the guidelines shunning high-fat dairy.
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Read more about the paper mentioned in this video:
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Table of content:
0:00 Introduction
0:58 Setup of the study
1:59 Results and the significance of healthy user bias
3:31 Dr. Scher's take on the study
5:52 Closing statement
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