Want to break free from emotional burdens? Do you tend to hold on to past hurts, guilt, unmet expectations, a negative self-image, your ideas as being right (and those of others as being wrong), or rigid perceptions of others and yourself? Sister BK Shivani explains the 2nd of the 8 soul powers invoked during Navratri: The Power to Let Go. She reveals the damage we cause by holding on, and the freedom that awaits us when we finally let go. Learn practical strategies to travel light on the journey of life, by mastering the art of letting go.

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