As a BJJ blue belt, my biggest regret was not being the best training partner I could be. I used to drill and roll too hard, often pushing my partners out of the zone of optimal learning. In this video, I reflect on how this approach not only slowed their progress but also limited my own growth on the mats.
I share what I do differently now—focusing on controlled, intentional training that keeps my partners in the sweet spot where they can learn and improve. By prioritizing their development, I’ve found that my own skills have grown faster than ever. I’ll also explain why this shift in mindset is critical for anyone serious about long-term success in Brazilian Jiu-Jitsu.
If you’ve ever wondered how to be a better training partner or felt stuck in your own progression, this video will give you actionable insights to improve both. Let’s learn and grow together.
Video link: [ Ссылка ]
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