With the soaring cost of living and global uncertainties, prioritising mental health has never been more important. In this episode, Brenton and Ron sit down with Tim Bishop, a vocal advocate for mental health in the workplace. Tim shares his personal journey of overcoming a dark period in his work life and provides actionable insights on building resilience, supporting well-being, and navigating today’s challenges with strength and clarity.

💡 What You’ll Learn in This Episode:

1️⃣ The Unique Pressures of the Construction Industry
The specific challenges faced by construction workers, including job security, physical demands, and the industry's historical undervaluing of mental health.

2️⃣ Tim Bishop's Mental Health Journey
Tim's candid story of facing and overcoming mental health struggles.
Lessons learned and practical steps he took toward recovery.

3️⃣ Developing Staff’s Mental Fitness
How Tim’s business supports employees’ mental well-being through practical strategies, programs, and initiatives.
The importance of fostering resilience and mental strength among staff.

4️⃣ Advocacy for Workplace Mental Health
Tim’s efforts to shift industry perceptions and encourage open discussions on mental well-being.

5️⃣ Building and Maintaining Mental Fitness
Strategies for cultivating mental fitness for individuals and teams.
Daily practices, supportive workplace cultures, and mental health resources.

6️⃣ Navigating Complexities with Strength and Clarity
How to manage the multifaceted challenges of modern life while prioritising mental health.

7️⃣ Actionable Takeaways for the Future
Practical tips for supporting mental fitness in personal and professional lives.
The collective responsibility to foster well-being in and out of the workplace.

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• Ron Tomlian - [ Ссылка ]

📙 Here's what's in this video - enjoy!
0:00 - Introduction
4:00 - Tim Bishop's Story
9:00 - Mental Health in Construction
13:00 - Speaking Out About Mental Health
17:00 - Supporting Employees' Mental Health
21:00 - Building Awareness in the Workplace
25:00 - Productivity and WorkCover Impacts
29:00 - Maintaining Life-Work Balance
33:00 - Checking In On Mental Fitness
37:00 - Wrapping up

🌟 Partner Highlights:
Adapt_CO: Helping companies transform through marketing. [ Ссылка ]

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Thank you for tuning in—remember to KEEP ON BUILDING! 💪

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