➡ Enroll in my FREE course: How To Calm Your Mind So You Can Finally Relax: [ Ссылка ]
➡ Bored and Brilliant by Manoush Zomorodi: [ Ссылка ] *
*As an Amazon associate I earn from qualifying purchases.
We have so many responsibilities nowadays between juggling a career and personal life. Is it possible to really have a work-life balance? It totally is. In this episode you will learn my 5 tips to improve your work-life balance.
In this episode you will learn:
➡ How to actually take a refreshing break from work
➡ The importance of presence to cultivate balance in your life
➡ How to effectively set boundaries between work and your personal life
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Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety. Calmly Coping is not about *fixing* you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).
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Want to connect?
Follow me on Instagram: [ Ссылка ]
Join my free supportive community for high achievers with high-functioning anxiety: [ Ссылка ]
Interested in working with me?
Learn more here: [ Ссылка ]
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Intro/outro music: Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. [ Ссылка ] Ft: Copperhead
