I went behind the scenes with pro cyclist and 2023 Vuelta Espana winner, Sepp Kuss, to ask him exactly what he wears for his winter training rides.
On top of this I give a full run-through of all the cycling kit I wear when the temperature is between 0 degrees and 20 degrees Celsius so you can grab a few tips on how better to dress for winter cycling.
A big thank you to Sepp for his time and willingness to help bring this video to life, and to Attaquer for making sure i'm always warm and dry during the colder months.
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00:00 Intro
01:51 Pre-ride checks
02:56 Sepp's system for dressing
06:36 15-20°C kit choices
07:50 Tights rather than leg warmers
09:12 10-15°C kit choices
11:11 Sepp's cold weather kit
14:04 5-10°C kit choices
17:40 Glove choice
19:08 0-15°C kit choices
21:17 Shoe covers
21:59 Accessories I use
23:41 Worst race conditions ever
25:55 Rain
This video was filmed in Andorra, where many professional cyclists live and train and where many pro cycling teams like Visma-Lease-a-Bike, Team INEOS-Grenadiers, UAE Team Emirates and others come to run training camps and altitude retreats. Riders like Jack Haig, James Knox, Pavel Sivakov, Sepp Kuss, Robert Gesink, Julian Alaphilippe, Carlos Verona, George Bennett and others use the mountains of Andorra to train, building up for races such as the Giro d'Italia, Tour de France, and Vuelta a Espana. Sepp Kuss is an American professional cyclist for Visma Lease-A-Bike who has won stages of the Tour de France, Criterium du Dauphine, Vuelta a Espana, and more, and helped current Tour de France champion Jonas Vingegaard to his two Tour de France overall victories. He has also ridden in support of Primoz Roglic for his 2023 Giro d'Italia overall win and multiple Vuelta a Espana wins over the past few years.
