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You don’t have to like vegetables. But there is no denying the fact that you need to eat them. There is a reason why every nutritionist recommends you eat veggies daily. Have you ever wondered what makes veggies so good for you?
They have so much nutrition to offer including the magical antioxidants. In today’s video, we’re talking 9 antioxidant-rich veggies you should be eating regularly.
Are artichokes a good choice? Why do spinach and kale make it onto every list? Red cabbage anyone? We’ll be talking about all of these AND more...
