Welcome to this new meditation "Meditation On Your Essential Self". This meditation is the first meditation in the new series "Meditations Of The Dance. This series is based on the beautiful meditations from the book "The Dance", written by Oriah Mountain Dreamer.

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With love and gratitude
Anouk Anansi

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𝘞𝘩𝘰 𝘢𝘮 𝘐?
I am Anouk, born and raised in the Netherlands, but traveling since 2015. I've lived in Portugal and Australia and now live in a converted bus with my partner in South Africa. I learned about myself and about the way to happiness throughout my travels through yoga, meditations, self-study and spiritual teachers like Joe Dispenza and Eckard Tolle. I combine all this knowledge in these guided meditations that will help you come closer to the best version of yourself, through visualization and attraction. Besides guiding meditations, I also offer mentorship, create conscious songs and blogs.

Follow my adventures on
✦ My personal website ⇢ [ Ссылка ]
✦ Instagram ⇢ [ Ссылка ]
✦ Insight Timer ⇢ [ Ссылка ]

𝑀𝑢𝑧𝑖𝑒𝑘 𝑐𝑟𝑒𝑑𝑖𝑡𝑠: ZenMix
𝐹𝑜𝑡𝑜 𝑐𝑟𝑒𝑑𝑖𝑡: By Jackson David from Pexels
𝑀𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛 𝑆𝑐𝑟𝑖𝑝𝑡 𝐶𝑟𝑒𝑑𝑖𝑡:
By Oriah “Mountain Dreamer” House from her book, THE DANCE © 2001. Published by HarperONE, San Francisco. All rights reserved. Presented with permission of the author. www.oriah.org

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