► 5 Min 6 Pack Abs Blast | Home Workout | No Equipment | Rajat Pandya Fitness
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► Looking for a quick and effective abs workout you can do at home? This 5-minute routine targets your core muscles to help you build strength and tone your abs without any equipment! Perfect for beginners and anyone short on time.
Follow along and feel the burn!
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💪 Workout Details:
1) Lying Leg Raises - 15 reps X 3 sets
2) Chair Situps - 15 reps X 3 sets
3) Alternate Leg Raise - 15 reps (each side) X 3 sets
4) Plank With Elbow To Knee- 15 reps (each side) X 3 sets
5) Russian Twists - 15 reps (each side) X 3 sets
6) Hip Up Plank - 15 reps X 3 sets
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► Chapters :
00:00 - Intro
01:15 - Lying Leg Raises
02:20 - Chair Situps
03:17 - Alternate Leg Raise
04:19 - Hip Up Plank With Elbow To Knee
05:17 - Russian Twist
06:05 - Hip Up Plank
06:40 - Outro
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► Don't forget to like, subscribe, and comment below if you loved this workout!"
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