A few thoughts from my Ashtanga Journal about what makes me intense about my practice?

I have a whole book where I share thoughts from my journals. It's called Maps and Musings. It's available on my website or on Amazon.
www.davidgarrigues.com.

Upcoming Workshops
Bali Teacher Training (Dec 11-27, 2024)
Bali Mysore Intensive (Dec 29, 2024 - Jan 31, 2025)
You can practice for however many weeks you'd like in my Bali Mysore intensive.

All info on my website.

KEYWORDS: ASHTANGA YOGA HATHA ASANA KITCHEN DAVID GARRIGUES MYSORE VINYASA

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