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Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen
Authored by Marc Lesser
Narrated by Neil Hellegers
0:00 Intro
0:03 Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen
0:27 Foreword
4:05 Introduction
33:39 Outro
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BOOK DESCRIPTION
Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm. Marc Lesser has taught his proven seven-step method to leaders at Google, Genentech, SAP, Facebook, and dozens of other Fortune 500 companies for over twenty years and has distilled a lifetime of mindfulness and business experience into these chapters. This incredibly practical yet accessible book draws on Marc's experience as a CEO of three companies, as cofounder of the world-renowned Search Inside Yourself (SIY) program within Google, and as a longtime Zen practitioner. The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
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ABOUT THE AUTHOR
Marc Lesser is a CEO, Zen teacher, and author who offers trainings and talks worldwide. He has led mindfulness and emotional intelligence programs at many of the world's leading businesses and organizations, including Google, SAP, Genentech, and Twitter.
Neil Hellegers is a narrator, actor, and educator who lives in Brooklyn, New York. His voice work can be heard during various commercials, sundry video games, and in numerous audiobooks. Neil has appeared in films, TV shows, and commercials, and has performed and taught Shakespeare to students of all ages.
Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and director of the Mindful Awareness Research Center at UCLA. He is the author of many New York Times bestselling books.
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AUDIOBOOK DETAILS
Purchase on Google Play Books ►► [ Ссылка ]
Language: English
Publisher: Tantor Media Inc
Published on: May 14, 2019
ISBN: 9781541406346
Duration: 5 hr, 36 min
Genres: Body, Mind & Spirit / General, Body, Mind & Spirit / Inspiration & Personal Growth, Body, Mind & Spirit / Mindfulness & Meditation, Business & Economics / General, Business & Economics / Leadership, Philosophy / General, Philosophy / Zen, Self-Help / General, Self-Help / Personal Growth / General, Self-Help / Personal Growth / Success
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