If you want to start getting in shape for motorcycle riding, start out slow with these easy at home exercises. If you are a new rider and looking to increase your mileage, it's time to start now. Remember if you have any health problems or injuries consult your doctor first.
This video is NOT sponsored.
This is a good all around exercise band kit, it has handles and ankle straps as well as the important door anchor. I do not own this product.
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