Introducing the king of fruit which has the most nutrients and fibers - DURIAN - but there is one problem!
#DurianDelights #KingOfFruits #DurianLove #TropicalTreat #DurianSeason #ExoticFlavors #DurianObsession #DeliciousDurian #FruityGoodness #DurianAdventures

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#90dayswithpal
Please join me in the 90 day challenge to transform our social medial family towards a healthy 2024. Please login to the website [ Ссылка ] and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days.

Week 1 challenge - Moving minimum of 15 min a day

Medical comedy (Medcom) shows:

I love doing medical comedy (medcom) stand up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness on healthy lifestyle.

My upcoming show details:
Singapore:
October 28, 2023
[ Ссылка ]-(Johor-Bharu)
Malaysia:
October 29, 2023
[ Ссылка ]-(Kuala-Lumpur)
Organized by #svcaremedicalgroup

Texas:
Dallas: Nov 19, 2023
[ Ссылка ]
Houston: Nov 18, 2023
[ Ссылка ]

Our 8-week weight loss program - NewMe:
Are you interested to join our 8-week program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
[ Ссылка ]
newme.fit6@gmail.com

For Tamil videos, Subscribe to my Youtube channel: [ Ссылка ]

Follow us on
Facebook : [ Ссылка ]
Instagram: [ Ссылка ]
Twitter : [ Ссылка ]
Telegram: [ Ссылка ]

For Collabs & Enquiries
Email: askdocpal@gmail.com

Pls donate to our non profit Vanna Malargal Foundation, here are the details
[ Ссылка ]

#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating
#IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan

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