Use my link to get a FREE 1-year supply of AGVitamin D3+K2 AND 5 AG1
travel packs with your first purchase of AG1: [ Ссылка ]
(recipes coming here by end of the day - working on it)
chapters:
0:00 morning drink
3:46 food shop
8:00 breakfast
12:32 protein smoothie
13:58 lunch
16:32 dinner
My links:
All links for outfits & home: [ Ссылка ]
My amazon storefront: [ Ссылка ]
For business enquiries:
info@hannahadkins.com
You can find me on:
instagram: @adkinshr
[ Ссылка ]
tiktok: @adkinshr
www.tiktok.com/@adkinshr
About me
I'm Hannah, I live in England and make lifestyle videos. Home, routine & Roo (my dog). All things cosy.
Music used
All music used is from a paid subscription with epidemic sound
#transformation #becomingher #whatieatinaday
what i eat in a day: healthy home cooked whole foods
Теги
75 hard75 softwhat I eat in a weekhow to lose weight fasthow I lost weighthow to lose 10lbshow to lose a stoneweight loss journeyweight loss transformationflat stomachhow to get abshow to get skinny thighsplant based weight lossvegan weight losswhat I eat in a dayfitness transformationfood for weight losshealthy meal Inspofitness goalssize 12 to size 8easy weight lossno exercise weight losslow calorie dietWEIGHT LOSS
