In this transformative episode of the Able to Care Podcast, host Andy Baker is joined by the legendary Geoff Thompson—acclaimed author, playwright, and speaker—to explore themes of fear, forgiveness, and personal transformation. Geoff shares his remarkable journey from facing adversity to creating profound works of art, including his stage play Fragile and his feature film collaboration with Orlando Bloom.
With his deep insights into resilience, spirituality, and the power of truth, Geoff offers listeners a guide to turning life's challenges into light and empowerment.
This episode is an inspiring listen for anyone navigating fear, seeking forgiveness, or striving to live a life rooted in truth and kindness.
🎧 Resources Mentioned:
Geoff Thompson’s TED Talk: The Fear Pyramid ([ Ссылка ])
The Forgiveness Project Website ([ Ссылка ])
Recommended Reading:
The Power of Now by Eckhart Tolle ([ Ссылка ])
Man’s Search for Meaning by Viktor Frankl ([ Ссылка ])
Key Messages:
Redefining Forgiveness
Geoff explains forgiveness as a transformative act of letting go—releasing entanglement and restoring balance through reciprocity, not necessarily pardon.
Overcoming Fear Through Action
Geoff reveals how he confronted his deepest fears, including vulnerability and judgment, and found empowerment by repeatedly stepping into discomfort.
The Power of Truth
Through his creative work and personal growth, Geoff illustrates the magnetic pull of truth in attracting opportunities and repelling negativity.
Kindness as a Transformational Tool
Geoff emphasises self-compassion and the impact of daily acts of kindness on personal and collective growth.
Living as an Example
By embodying truth, kindness, and resilience, Geoff shows how personal transformation can inspire and uplift others.
Key Timestamps:
00:00:00 - Episode Introduction and Carer's Card UK Sponsorship
00:01:18 - Welcome Geoff Thompson: Author, Playwright, and Transformational Speaker
00:03:12 - Geoff’s Journey to Overcoming Fear and Finding Purpose
00:12:24 - Forgiveness as a Path to Freedom and Healing
00:20:45 - Creating Fragile: The Power of Vulnerable Storytelling
00:31:02 - The Magnetic Pull of Truth in Creativity and Life
00:41:36 - Kindness and Self-Compassion: Practical Steps to Positive Change
00:52:12 - Geoff’s Advice for Caregivers and Educators on Facing Challenges
01:00:24 - Closing Reflections and Resources for Listeners
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