Hey #sveltecrew!
Today we have a great High Intensity Interval Training Workout for everyone that is awesome for melting the fat off of your body and helping you burn those calories!
This is a great way to get ready for the summer and you can repeat these exercises daily to help get your full body into shape!
Exercises:
💪 Knee Hugs
💪 Walk Outs
💪 Squat & Twist
💪 Plank Kickback
💪 Rainbow Legs
💪 Sprinter Lunges
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Tags:
HIIT, Full Body, Workout, Full Body Workout, Full Body Exercises, Workout For Women, Full Body Women, HIIT Workout, HIIT Exercises, Best Workout for Women, HIIT Full Body, Easy HIIT, High Intensity Workout, High Intensity Exercises
#HIIT #FullBody #Workout
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