In this video, we're going to teach you five weight exercises that you should do to build muay thai strength. Muay Thai is a full-contact martial art that uses punches, kicks and elbow strikes to defeat your opponent. If you want to be able to apply these techniques in real-world situations, you need to build strength and muscle tissue.
So in this video, we're going to teach you five weight exercises that you can do to help you build muay thai strength and muscle tissue. This will help you improve your Muay Thai skills and increase your odds of victory on the mat!
💪 5 weight exercises every muay thai fighter should do
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