Hey Guys Namaste!
Struggling with PCOS/PCOD and looking to shed those extra kilos this summer? in this video, I share an effective diet plan tailored specifically for individuals with PCOS/PCOD to help you lose weight fast. In this video, I'll provide you with a comprehensive 10-day diet plan designed to kickstart your weight loss journey and achieve significant results.
Losing weight with PCOS/PCOD can be challenging, but with the right approach, it's entirely possible. In this video, you'll discover A detailed 10-day diet plan featuring nutritious and delicious meals that are designed to balance hormones, regulate insulin levels, and promote weight loss in individuals with PCOS/PCOD. Step-by-step instructions on how to follow the diet plan effectively, including meal timings, portion sizes, and recommended food choices.
Tips and tricks for navigating common challenges associated with weight loss and PCOS/PCOD, such as managing cravings, stabilizing blood sugar levels, and staying motivated.
Insights into the science behind how certain foods and dietary strategies can support weight loss and improve symptoms of PCOS/PCOD.
Whether you're aiming to lose 10 kgs in 10 days or simply want to kickstart your weight loss journey with PCOS/PCOD, this diet plan is your ticket to success. Tune in now to learn how to lose weight fast and achieve a healthier, happier you this summer. Don't forget to subscribe for more weight loss tips, recipes, and holistic wellness advice from Fat to Fab!
7 Drinks - [ Ссылка ]
Morning Juices - [ Ссылка ]
2 Green Chutney - [ Ссылка ]
3 Chutney Recipes - [ Ссылка ]
dal salad - [ Ссылка ]
Rajma Tikki - [ Ссылка ]
Oats & Chana Tikki - [ Ссылка ]
Detox Salad - [ Ссылка ]
2 Healthy Salad - [ Ссылка ]
Lemongrass tea - [ Ссылка ]
Pomegranate peel tea - [ Ссылка ]
Papaya Smoothie - [ Ссылка ]
2 Detox Soup - [ Ссылка ]
3 Palak Recipes - [ Ссылка ]
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Video editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and that the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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