ATHLETE CONDITIONING - STRONG ATHLETE
It’s time to channel that Weekend Warrior inside all of us and put it to the test each day with our training. Build a Strong & Resilient Body. Athlete style Strength & Conditioning Training.
Webinar Focus:
- 4-PHASE YEARLY PLAN
- TRAINING BLOCK BREAKDOWN
- TRAINING FOCUS
- SUMMER CHALLENGE & EVENTS
- OPTIMAL HEALTH BENCHMARK TESTING
