Do you relate to any of these struggles?

I know when you are struggling with food, it can be lonely, isolating and you might feel guilt & shame for it. Very often the women who reach out to me for help have been struggling in silence for so long because they didn’t want to deal with judgement from others for opening up about it.

If this is you, I want you to know that you are not alone and that your struggles with food are valid❤️

You might even find yourself thinking “nothing will ever work for me”🤷🏼‍♀️ after trying countless times to improve your relationship with food.

As an Intuitive Eating Registered Dietitian who has been helping women heal their relationship with food for years and as someone who used to struggle with food for 7+ years, I truly get it.

That’s why I combined both my professional and personal experience with these struggles to develop a group program for people just like you who want to break free from this for good.

My group coaching is a space for you to finally gain support, develop skills to rebuild trust with your body & learn how to make lasting improvements in your mindset with food and your body!

Nourished to Thrive enrollment is open for enrollment! 🎉

✨Grab your spot here:
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