The journey to porn addiction recovery can be a challenging one.

You may face roadblocks on the way including slips or relapses. However, how you deal with these instances after they happen can determine a lot about how your journey will progress.

The most important thing to remember if you ever have a slip or relapse is to avoid beating yourself up too much. More shame isn't going to solve any problems. Instead, learn from the mishap. Understand what you let fall through to allow this relapse to happen.

Oftentimes stress, boredom, and anxiety are at the root of relapses, so find healthy ways to offset these emotions so they won't drive you back to the screen.

About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships

Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs 👉 [ Ссылка ]

Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉[ Ссылка ]

Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
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Let's Connect!
Check out my Linktree 👉 [ Ссылка ]



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