How To Start the Keto Diet While Breastfeeding via The Keto Breastfeeding Method 🥑🤱
In this video learn the top tips for starting the keto diet while breastfeeding so you don't see your milk supply decrease.
I do teach the keto diet to be done way differently while breastfeeding than when we aren't nursing. This video will do over what I suggest to change up so you can ensure your milk supply doesn't decrease.
🚨This is video 3 of a 3 part series. Make sure to go watch the other 2 videos so you don't miss out!
Video 1 ➡️ [ Ссылка ]
Video 2 ➡️ [ Ссылка ]
QUESTION ➡️ What was your biggest aha moment from this series? Post below 👇
Still need help starting keto while breastfeeding?
✨Make sure to check out my eBook The Ultimate Guide To Going Keto While Breastfeeding ➡️ [ Ссылка ]
✨ Or, if you need more personalized support, macros and so much more, check out the #1 Program to start Keto While Breastfeeding - the Keto Breastfeeding Method ➡️ www.ketoandbreastfeeding.com
✨LET'S CONNECT:
Instagram: [ Ссылка ]
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FREE Keto and Breastfeeding Facebook Group: [ Ссылка ]
**This video isn’t sponsored. Some links may contain affiliate links which means if you buy something I’ll receive some commission. I only share links to things I love and trust 💛
Disclaimer: All information shared is for educational purposes only. Please consult with your doctor before changing anything up in your diet postpartum.
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