In this comprehensive video, Perry Nickelston dives deep into the invaluable importance of the lymphatic system. Discover its role in our immune and circulatory systems and how it affects our health and well-being. Also learn about the Big Six Method to start healing with lymphatic massage

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What Is The Lymphatic System?

Perry Nickelston explains the fundamental basics of the lymphatic system, emphasizing its importance in both the immune and circulatory systems. He describes how the lymphatic system acts as a sewage system, scanning and identifying foreign substances and toxins in the body.

If the lymphatic system becomes dysfunctional, it can lead to inflammation and various health problems. Perry highlights the interconnectedness of the lymphatic and circulatory systems, with the lymphatic system dumping its waste into the veins. He emphasizes the role of movement and diaphragmatic breathing in maintaining a healthy lymphatic system.

Perry uses analogies like the sewage system in a house and a fish tank to help the listener understand the concept. He also discusses the importance of hydration and the impact of dehydration on the lymphatic system. Perry explains that healthcare should prioritize the lymphatic system since it influences the effectiveness of other treatments.

Healing With Lymphatic Massage

He introduces the Big Six Method for lymphatic massage, highlighting the importance of working from the collarbone up to the head and from the collarbone down to the feet. Perry also emphasizes the significance of proper lymphatic system drainage in various body parts, including the neck, shoulders, abdomen, groin, and behind the knees.

He suggests incorporating activities like walking and jumping to stimulate lymphatic flow. Perry concludes by stressing the relationship between lymphatic health, nerve function, and overall well-being.

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00:00 Introduction to the Lymphatic System
00:49 The Lymphatic System's Role in Immunity and Circulation
02:38 The Impact of Lifestyle on the Lymphatic System
03:09 How Movement and Breathing Affect the Lymphatic System
04:10 The Importance of Varied Movement and Diaphragmatic Breathing
04:51 The Need for Manual Lymphatic Massage
05:31 Understanding the Lymphatic System through Analogies
05:51 The Importance of Hydration for the Lymphatic System
08:11 The Lymphatic System and Disease
08:27 The Importance of the Lymphatic System in Overall Health
09:09 The Lymphatic System and Cancer
09:44 The Lymphatic System's Strategic Locations
10:40 The Importance of Lymphatic System Awareness and Movement
14:30 The Big Six Method for Lymphatic Health
18:31 The Connection Between the Lymphatic System, Nerves, and Blood Flow

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