Make a Hot Bowl Of Italian Chili In Easy Steps. [ Ссылка ]
Ingredients:
8 oz (227g) Ground Beef
1 Bunch (2 oz / 57g) Parsley
1/2 Cup Chipotle in adobo Sauce or Red Chili Sauce
14 oz (397g) Black Beans (Canned or Pre-Cooked)
20 oz (567g) Red Kidney Beans (Canned or Pre-Cooked)
1 Bell Pepper
2 Tomatoes
1 Onion
2 Garlic Cloves
2 Tbsp Olive Oil
2 Tbsp Tomato Paste
1 Tsp Cumin
Dried Oregano, Basil, Ground Chili Pepper, Chili Powder


Preparations:
1- Dice the onion, bell pepper and tomatoes.
2- Grind the cumin.
3- Mince the fresh parsley.

Directions: for details visit: [ Ссылка ]
The best way to enjoy a spicy Italian Chili is to serve it hot on a cold winter day. It is appetizing and delicious. But don’t underestimate the benefits and nutritional values of it. In fact it is so nutritious that is ranked as Grade A food on nutrition facts chart. It contains all the essential vitamins and minerals your body need to function and maintain healthy.
Italian Chili contains high amounts of vitamin B6, vitamin…Read More [ Ссылка ]
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