Dr. Rachel Yehuda is an endowed professor of psychiatry and neuroscience of trauma. She's also the director of mental health at the James A. Peters Veterans Affairs Medical Centre, and a recognized leader in the field of traumatic stress studies, PTSD, and intergenerational trauma, which we talk a lot about today.
We talk a lot about what intergenerational trauma is and how it impacts our families. She explains how more than just genes are transmitted from our parents and relatives, and the physical way that trauma is passed down. Dr. Yehuda explains how the body keeps the score and ways to actually start to undo and heal the trauma, even generational trauma.
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