Benefits of Soaked Black Raisins ✨
6-7 Raisins- soaked in water overnight- consume it in the morning
🌿Fight iron deficiency and Anemia
🌿Promotes glowing skin and hair
🌿Good source of antioxidants
🌿Good for our eyes
🌿Source of calcium
🌿Eases constipation
🌿Helps Oral Hygiene
🌿Improves Sleep
🌿Boosts energy levels
#raisin #reelsvideo #health #nutrition #selfcaretips #vegan #shorts #lemon #healthfood #
