Click the link the purchase the entire 55 minute dvd.

[ Ссылка ]

This is the motivation chapter of a 55 minute documentary on rowing coach Mike Spracklen. The complete video has background on how Spracklen began his rowing and coaching career as well as chapters on bladework, the human bodies ability to adapt, technique (which includes special behind the scenes video of Mike coaching Silken Laumann in 1990), small boat training, training together in a group, training rates, weights and ergs and a final chapter on MIkes thoughts on successes and failure.

Send me a message if you have any questions.

Kevin Light

свернуть