RECIPE:
Protein rice crispy treat roll ups
-
1 stick butter
1 bag marshmellows
6 cups rice crispies
-
1 cup chocolate ( semi sweet)
2 scoops of Nitro-Tech Whey Gold (48g)
-
DIRECTIONS:
Heat pot and melt butter, add marshmallows, and stir till fully melted. Take off heat and add rice crispies until fully incorporated.

Put on Met in roll till desired thickness next heat up chocolate till melted and add your Nitro-Tech. Spread over rice, crispies evenly and then roll to desired thickness. Cut into 1 inch circles. Eat enjoy and love it but don’t forget the gains!
-
Follow @ChefRush!

свернуть