Caught up with Dr. Ted Naiman (yes, THE Ted Naiman) in Seattle today, and had a chat on some of the key elements that enable long-term health and longevity. Wondering about the most important blood tests? Ok we talked about those. The ideal diet for the human species? Yep - had a few words. The best diagnostic tests for cardiovascular disease? Yup. What about the most optimum (and yet easiest to do) exercise for your health? Hey, we covered that too - and then some !

Supported by www.IHDA.ie - who work to minimise heart disease mortality in the world.

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