This new third eye meditation begins with relaxation to essentially dissolve physical awareness and uses methods to practice perception beyond the visual to strengthen other forms of awareness. You learn to channel and control the energy from all chakras into your third eye space where you can then exit your third eye or draw knowledge through the third eye space.
Time Stamps
00:00:00 Choose your posture (and keep the same one every time)
00:00:50 Set your intention
00:02:30 Imagine seeing a mirror image of yourself
00:04:55 Relaxation (and disconnect from physical world)
00:12:20 Shift perspective (practice for third eye)
00:17:30 Continue relaxation and release from physical body
00:23:00 Engage all chakras to prepare for third eye activation / strengthening
00:31:10 Activate third eye and ask questions
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More on this third eye session:
This opens with practicing sending perception beyond your physical self to build up third eye projection.
Through relaxation, I encourage you to dissolve awareness of the physical body so it cannot interfere with the focus on your third eye space. Once relaxed in a liquid ocean of calm, you anchor yourself through your root chakra. Once secure you activate and harmonize your lower chakras.
This channels energy from your lower chakras, a step often missed by others teaching third eye activation. Energy pools in your heart space, and when you are ready, you direct energy up to your third eye. You will feel a pressure but not an unpleasant one, and remember you are always in control so focus on drawing energy up to increase the intensity or dropping energy own into your heart space to decrease pressure behind the third eye space. When you are ready, focus on projecting your energy and focus forward.
One of two things will happen: you will feel yourself move through your third eye space or you will start to perceive more as you sit where you are.
Once you have exited your third eye or, instead, opened the space to receive knowledge however it comes to you, you can ask questions and learn about yourself, your gifts, about Source...whatever you wish to learn.
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.
