Proper recovery and performance enhancement have ALWAYS been top priorities for athletes.
But what happens when new trends promise to deliver these benefits with the allure of convenience?
Is it worth the investment...or even safe? 😳
Tune in to learn more about the growing IV hydration trend 💧 and whether it truly lives up to the hype.
🎧 Listen to episode 142 of the @triathlonnutritionacademy podcast
![[KPOP IN PUBLIC ONE TAKE] ITZY (있지) - BORN TO BEㅣDance cover by JACE](https://i.ytimg.com/vi/9OfIqTwCrDU/mqdefault.jpg)
