Here's a simple recipe for steaming and stir-frying purple sprouting broccoli with garlic:
Ingredients:
1 bunch of purple sprouting broccoli
2 cloves of garlic, minced
2 tablespoons of olive oil
Salt and pepper to taste
Instructions:
Wash the purple sprouting broccoli thoroughly under cold water. Trim off any tough stems or leaves.
Prepare your steamer basket and bring water to a boil in a pot.
Once the water is boiling, place the broccoli in the steamer basket and steam for about 4-5 minutes, or until the broccoli is bright green and tender but still crisp.
While the broccoli is steaming, heat olive oil in a large skillet over medium heat.
Add minced garlic to the skillet and sauté for about 1 minute, or until fragrant and lightly golden.
Using tongs, transfer the steamed broccoli to the skillet with the garlic and oil.
Stir-fry the broccoli with garlic for an additional 2-3 minutes, tossing occasionally, until the broccoli is evenly coated with the garlic-infused oil and lightly browned in spots.
Season with salt and pepper to taste.
Transfer the stir-fried purple sprouting broccoli to a serving dish and serve hot as a delicious and nutritious side dish.
Enjoy your purple sprouting broccoli stir-fried with garlic!
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