The right supplementation before and after surgery can be helpful for recovery. There are many supplements that should not be taken prior to surgery because of bleeding risk and other complications. However, taking the right supplements after surgery can reduce bruising, swelling, and help you feel better after anesthesia. Our Nutritional Therapy Practitioner, Amy, will guide you through safe and effective supplementation around surgery.


Supplementation Around Surgery 1.0 episode: [ Ссылка ]
Best Year of Your Life Challenge episode: [ Ссылка ]

Comments, questions, clarifications? Leave a voicemail 303-630-9038

Email: amy@jasonmartinmd.com
Website: www.jasonmartinmd.com
Instagram: @beautyandthesurgeonpodcast

Verify your plastic surgeon is board-certified at [ Ссылка ]


Chapters:

0:00 Intro
2:30 Disclaimer
6:30 Why supplements around surgery matter
11:41 Supplements to avoid
17:32 Zinc
20:34 B Vitamins
26:14 Liposomal Curcumin
29:13 CoQ10
31:56 Liposomal Vitamin C
41:24 Glutathione
44:46 Homeopathic Phosphorus

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