#japanvlog #japanesecountryside #morningroutine #mymorningroutine
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Welcome back to the remote countryside on one of Japan's Southern islands!
In this video,I take you through what is generally my morning routine.Starting out with some fresh coffee,a walk with the dog and of course some of the daily house chores!
I also share with you parts of my training regime including running for all the cardiovascular benefits and some strength training work which I do at home making use of my own bodyweight and what equipment I do have!
Thanks for watching.
See you next time!
