Feeling stressed? Create your own Gasol Foundation Calm Down Tool Box. This emotional well-being activity is so much fun for children and their families. What are some of the items you’ll be including in your Calm Down Tool Box?
Did you know that our emotional health is an important part of our overall health? When you are stressed, anxious or upset your body can be negatively affected. Emotional well-being is an essential part of children’s development and health.
What are some ways you improve or maintain your emotional health? Comment below!
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