During the early days of Pooja and Meditation, our mind often tends to go off track towards unwanted BadThoughts. Sometimes these thoughts are so embarrassing that we cannot continue pooja. If you try to forcefully bind the mind, you will see that it becomes more aggressive and ultimately you will lose peace of mind after pooja. In that case, how to smoothen the mind so that these thoughts can be prevented? Here is a method called SSS that immensely help sadhaks who are newly into spiritual path. Nanduri Srinivas explains these techniques in detail in this video.
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About the speaker: Sri Nanduri Srinivas is a software veteran. To know more about him :
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English sub-titles courtesy: Kum. Himajaa Indukuri (Hyderabad). Our sincere thanks for her contributions.
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