Do you experience an afternoon slump? Here are two tips on how to beat an afternoon slump for good. The afternoon slump is normal because of a core body temperature dip, but these two tips will help yo overcome the afternoon crash for good.
How to beat the afternoon slump involves cortisol and melatonin, watch this short video to learn more.
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Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition - Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Two Ways to Beat The Afternoon Energy Slump, For Good!
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