Wondering if K2 and D3 can cause calcium buildup in arteries? It’s all about balance!
When taking vitamin D, it’s essential to ensure it’s in the D3 form and paired with vitamin K2 and magnesium. These three nutrients work together to support proper calcium metabolism. Without K2, calcium may deposit in arteries, causing calcification. Also, low magnesium can lead to depletion as your body boosts D3 levels. The key is to take these three components to avoid unwanted side effects.
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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