Hello, Awesome Humans! I'm Nataly Kogan and in this video I'm going to share how to make New Year's resolutions you'll actually want to keep.
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If you are planning on making New Years Resolutions this year then this is the video for you.
The fact is, most resolutions fail. But it's not your fault. In this video, I'm sharing the missing ingredient in most resolutions -- and how adding it will help you stick to yours.
Often, we "should" ourselves into our new habits and New Year's resolutions, but this creates resistance and relies on willpower to stick to them, which runs out over time.
Watch the video to learn the simple but powerful change you need to make to stick to your New Year's resolutions without feeling like you need to force yourself to do it.
#2022 #NewYearsResolutions #Advice
New Year's resolutions you'll actually want to keep
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