In Part II of our long guard series, we look at what punches are available from three basic positions (LG1, Low LG2, High LG2), then run down 8 ways to set up attacks with long guard techniques.
0:00 Introduction
1:27 Part I: Punching from Long Guard
3:08 Punches from LG1
4:07 Punches from LG2: High and Low
6:15 Part II: Setting Up Punches from Long Guard
6:22 #1. Make your jab harder to defend and counter
8:10 #2. Create openings and pry guards apart
13:52 #3. Cover your exits and entries
14:39 #4. Stabilize and measure to improve punch accuracy
15:25 #5. Extend the exchange; break punch rhythm and keep control
16:10 #6. Counter head movement
18:11 #7. Maintain perfect punching range
18:59 #8. Get inside to land punches
20:00 Outro
