Are you constantly saying "yes" to others, even when it’s at your own expense? In this video, we dive into the dangers of people pleasing and why it's actually harming your mental health, confidence, and relationships. Many of us fall into the trap of trying to make everyone happy, but in the process, we lose sight of our own needs and desires.

You'll learn:

Why people-pleasing is not a sign of kindness, but a way of avoiding conflict

How constantly seeking approval can lead to stress, burnout, and low self-esteem

Practical steps to stop being a people pleaser and start setting healthy boundaries

How to regain control of your life by putting yourself first, without feeling guilty

If you're ready to break free from the cycle of people-pleasing and reclaim your time, energy, and self-respect, this video is for you!

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